Saturday, May 1, 2010

St John Hill Run

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I always saw people jogging here..so curious about this place..

终于,在一个风和日丽的早晨,我和爸爸驾着‘老铁马’浩浩荡荡的前往。。。(拜托,无力停,你以为你写小学作文吗?)blogger-emoticon.blogspot.com


啊!!!久仰大名的St John. Hill 偶来啦!!!blogger-emoticon.blogspot.com

Although it is 9am already..still got a lot of uncle aunty jogging (most of them are walking) here..

啊。。这里的风景优美,加上今天有美女到此,blogger-emoticon.blogspot.com简直就是锦上添~~

啊。。连天的古树。。将太阳给遮住了(早知道就不用擦阿妹送我的防晒)。。

啊。。绿绿色的。。大自然。。让我觉得跟神好亲近。。我好喜欢也。。blogger-emoticon.blogspot.com

啊。。隔绝了城市的喧闹, 加上相当新鲜的空气 (虽然有几辆新加坡车驾上来破坏空气,可是好样的树儿们都快快的把那些废气往肚里吞)~~树啊。。委屈你们了。。外国人不懂事,你就大树有大量,原谅他们吧。。

无力停。。搞什么鬼,你有完没完啊。。

Sorry for talking so much nonsense above..blogger-emoticon.blogspot.com

Well, today I do down hill sliding as asked by coach Rama.

话说。。That day, when he ask me do downhill speed run at Saturday. I thought I listen wrongly and ask,

blogger-emoticon.blogspot.com “downhill or uphill??”

Sir laugh me and said..hehe..u never do downhill ah??is downhill, strengthen here (he tunjuk me at hamstring there) .

“Will it dangerous and cause injury?? ”

“Hehe..it got a bit dangerous..so when u run,you must let your body go with the speed,dun TAHAN…(last time Zaheen had been injured very seriously because of tahan speed when downhill and cause otot koyak and cant go for sukma kedah).” Then coach got demonstrate how tapak kaki and how how..some of the technique kakithon geng had been taught me too.

So, I do as he taught me..

erm..actually I seem like quite (berlagak) cause everybody there is run slow slow or walk fast fast..i pula run like kena anjing kejar there…

而且!!最pai sei 是,

有一个超可爱,白白红红得娃娃看到我冲上去的时候,

她大声地喊说“你看!!!姐姐跑到酱快!!!)blogger-emoticon.blogspot.com。。我直接笑出来。。而且旁边的人也看过来,和笑她。。blogger-emoticon.blogspot.com

Although the scenery here is pretty good,..However..it still cant beat our UTM Balai Cerapan hill..because the distance only 10% of balai cerapan, cant run until half die, quarter die pun tak de..

And….dun have monkey

(抱歉,又说废话了 sorry it doesn’t matter with monkey)blogger-emoticon.blogspot.com

After run, leg a bit pain..go back apply ice je lar..

Really thank God for this wonderful morning..after run, daddy and I go buy movie ticket for tonight..wow..

Whatz a wonderful Saturday..

blogger-emoticon.blogspot.comI got the feeling..That tonight gonna be a good night, thaz tonight gonna be a good good night..

hie,hu…

2 comments:

Sheryl said...

first time visit ur blog, really feel like wanna hut u.. xuet cha, how u add so many emotions? haha.

ting said...

经过耐心的研究后才find out those emotion icon n make my blog more lively..haha..go blogger-emoticon there find ba ^^ that is great!!!

 
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