Tuesday, May 25, 2010

400m

每次当我觉得不可能时,神总是在我身上彰显他的大能来。。很感恩。。blogger-emoticon.blogspot.com
today coach want me do 400m under 80s..as stated in my previous blog, my 400m personal best(PB) is 81s..i feel impossible for me to do under 80s..too hard..blogger-emoticon.blogspot.com
however I still try my best and ask the strength from God indeed! Thanks God, today, I create a new timing for 400m again..400m in 75s..感谢赞美主! Coach very happy..then 2nd 400m I also did 75s… thanks God..blogger-emoticon.blogspot.com
but,sadly..my same weakness come again..i cant stand for 3rd time already..terus drop to 83s..because my hand like kena lemon, very very SOUR already..blogger-emoticon.blogspot.com4th time also bad until I feel shame..its my mental problem also..90s..ah.blogger-emoticon.blogspot.com
then coach dun let me run for the next 400m already..i feel very guilty, why I did not HAO HAO appreciate the time I can train at here, why I let my mental weak and run for a 90s..haiz..
after that coach ask me run 200m..i run for 34s..wah..thanks God..this time coach smile again..blogger-emoticon.blogspot.com
he stil put hope in me and encourage me..
i hope I wont let my mental weak again..remind myself, I must do it for the glory of God so that I dare not be lazy anymore..
tomorrow will wake up early to jog again..hope can save my weak endurance..

2 comments:

beng seng said...

hehehe...u going to train hard for sukma...do the best for melaka team...good luck..

beng seng

ting said...

thank you beng seng ^^

 
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