Today
training: “we train long run for next week coming eco marathon,
Wong said: ‘later we run from stadium—pk –kdse
–balai cerap(highest mountain in UTM!!!) --p19—ktc—kp(hill again)—stadium.’
I sing the song ‘..if I
die young….’ I never run that long when training. Race can run is not same u
know!

Alright…I
still have to built up my mind to run. We start at 6pm, sun go down when I
reach top of balai cerap. As my pace is not same with them, I m running alone in the darkness
. Fortunately, when I reach
the top of balai cerap, I success to follow those two malay guy.hehe..no matter
how hard also must follow them all along the road! Thanks God!!!!!!!!!!!!!!! I start
to run faster than just now, yet I din feel very tired..! run ah.. run ah..when
go up kp I leading again, I wonder my strong point is naik bukit!haha 


Ps:
haiz..next time running must be carefully so that we wont like tareef, continuously
fall down for two days.. 毕竟就算你再帅再美,跌倒还是很yu2丢脸的(重点竟然不是受伤!)
