艰辛的1500m之路之路

Today is 1500m time trail..!!!

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话说… today my dad outstation… so I face the big problem to go stadium..

结果我用了很长的时间，欠了很多人情，才到stadium 和平安的回家。。感谢主。。也感谢在下几位：

Firstly, 3pm cousin JIAN ZHANG fetch me to merlimau bus stop.

Take 自然风bus to melaka central, 4:25pm just reach! Whole body feel so sticky..

囧囧囧囧囧

As I reach there earlier, so wait for ZAHEEN until 5.15pm..really very very very thanks to zaheen..trouble him to come here fetch me. After training, he fetch me to pahlawan mall,that is a long long journey indeed!

And very thank to my cousin JIA LIN who wait me after working and fetch me back merlimau by motor.. 8:20pm I just safely reach my home sweet home..

Today performance:

1500m: 5min 51s

After I run, coach said “ting..why..? badan masih sejuk eh?hehehe..ke Otot sakit..??”

So..i understand already..

After 1500m time trail..do 100m*10times (others all dun want do already)

Although coach allow my bargain that I can do 8times..but finally..i success to finish all 10times..actually I got rest a bit..if not really cant tahan lar

后记:

I : “coach..apa yang tak boleh makan ya?”

Coach: “ apa yang tak suka makan tak boleh makan..apa yang suka boleh makan… actually food doesn’t matter lar..tak kisah..i tak kisah punya..JADI, apa yang tak suka makan tak boleh makan..apa yang suka boleh makan lar…hahaha”