400m

每次当我觉得不可能时，神总是在我身上彰显他的大能来。。很感恩。。
today coach want me do 400m under 80s..as stated in my previous blog, my 400m personal best(PB) is 81s..i feel impossible for me to do under 80s..too hard..
however I still try my best and ask the strength from God indeed! Thanks God, today, I create a new timing for 400m again..400m in 75s..感谢赞美主！ Coach very happy..then 2nd 400m I also did 75s… thanks God..
but,sadly..my same weakness come again..i cant stand for 3rd time already..terus drop to 83s..because my hand like kena lemon, very very SOUR already..4th time also bad until I feel shame..its my mental problem also..90s..ah.
then coach dun let me run for the next 400m already..i feel very guilty, why I did not HAO HAO appreciate the time I can train at here, why I let my mental weak and run for a 90s..haiz..
after that coach ask me run 200m..i run for 34s..wah..thanks God..this time coach smile again..
he stil put hope in me and encourage me..
i hope I wont let my mental weak again..remind myself, I must do it for the glory of God so that I dare not be lazy anymore..
tomorrow will wake up early to jog again..hope can save my weak endurance..