300m*10

Today training 300m*10times at SRI KOTA (for those who don’t know, SRI KOTA is Melaka sport school oh!!)…It is very crowded and full of young athlete who training here..although I said them young, but doesn’t mean that I m old k (死不认老)

They are so keng lei..I feel the little girl also run faster than me..

Well,coach want my timing be under 60s.However, once again I fail to achieve the timing that set by coach… only first and second 300m I do 56s and 58s..after that. All between 61s-64s..FAIL!!! (暴食西瓜泄愤）

Although a bit disappointed that I can’t achieve the timing, I still thankful and not so guilty because I manage to do all 10times (frankly, I got curi rest more than 60s,hmm..)

HOWEVER, GOH LI TING cannot be beat down by the negative mental already..

我要宣告，那在我里面的，比世上一切更有能力。。。靠着那加给我力量的，凡事都能做！

感谢主，因他的力量是我的喜乐，主的喜乐是我力量！^.^